Almost all of us live in an unnatural environment. Because of this, nature cannot provide entirely for our proper development, health, and well being. To stay healthy we must help nature by giving her what she needs to restore us to our original balanced state of being. For this massage is not only important, but necessary.
We live and work in a world that our bodies are not designed for. As a result, some of our muscles atrophy from lack of exercise and others become over taxed by repetitive stress. Eventually something gives and injury results. Massage in conjunction with regular stretching and exercise can help to remedy this. Just as important, it helps to reduce stress which can take years off one's life. Regular massage can improve one's health and quality of life, and one by one, can make our society a better place to live in.
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I can be reached at 415-240-3879, due to the high volume of bookings I may not be able to get back to you for a day or two, so booking yourself on mindbodyonline or email is the best approach.